29 min listen
444 Live The Life You Love With Victim To Victor Author, Nick Santonastasso
FromMindfulness Mode
ratings:
Length:
43 minutes
Released:
Jul 14, 2019
Format:
Podcast episode
Description
Nick Santonastasso is a speaker, bodybuilder, and medical miracle. Not only is he one of four people alive with Hanhart Syndrome, but he also follows his dreams of being a bodybuilder and fitness model – despite missing both his legs and one arm since birth. This high-energy guy shares his amazing story, showing people that anyone can thrive if they have the determination and willpower to go after what they want.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: https://booknicksanto.com
Blog: https://booknicksanto.com/blog/
Instagram: https://www.instagram.com/nicksantonastasso
Most Influential Person
Chandler
Effect on Emotions
It helps me stop the monkey brain.
It grounds you and have that silence in your brain.
Thoughts on Breathing
People forget to breathe, I forget to breathe
Remember to breathe all throughout the day
Suggested Resources
Book: Victim to Victor
Book: Law of Attraction
App: Headspace
Bullying Story
Maybe I was a bully or I was there just supporting it. To think back on that, just to see the evolution of me as a human being, maybe that was me battling my own insecurities.
Free Gift
Thinking of launching your own podcast? You’ll need a host, a place to upload your episodes. Podbean is awesome. Podbean is built specifically for podcasters, been around for 10 years and the pricing is super competitive. It’s $9 a month, no matter how much content you upload and they have great stats as well. You can help support Mindfulness Mode AND get a month of free hosting with my affiliate link. Go to www.Podbean.com/PodbeanMM
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: https://booknicksanto.com
Blog: https://booknicksanto.com/blog/
Instagram: https://www.instagram.com/nicksantonastasso
Most Influential Person
Chandler
Effect on Emotions
It helps me stop the monkey brain.
It grounds you and have that silence in your brain.
Thoughts on Breathing
People forget to breathe, I forget to breathe
Remember to breathe all throughout the day
Suggested Resources
Book: Victim to Victor
Book: Law of Attraction
App: Headspace
Bullying Story
Maybe I was a bully or I was there just supporting it. To think back on that, just to see the evolution of me as a human being, maybe that was me battling my own insecurities.
Free Gift
Thinking of launching your own podcast? You’ll need a host, a place to upload your episodes. Podbean is awesome. Podbean is built specifically for podcasters, been around for 10 years and the pricing is super competitive. It’s $9 a month, no matter how much content you upload and they have great stats as well. You can help support Mindfulness Mode AND get a month of free hosting with my affiliate link. Go to www.Podbean.com/PodbeanMM
Released:
Jul 14, 2019
Format:
Podcast episode
Titles in the series (100)
018 Nate Hockstra: Discover the Key to Mindfulness Success: Nate Hockstra is an Elite Results Coach for the most well respected and the most popular peak performance coach in the industry. He’s coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life... by Mindfulness Mode