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EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

FromThis Naked Mind Podcast


EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

FromThis Naked Mind Podcast

ratings:
Length:
14 minutes
Released:
Apr 28, 2018
Format:
Podcast episode

Description

If we are doing pretty well at moderation, then what are the scientific reasons behind why we feel so terrible the day after we have a drink?  Annie explains why this might be happening and provides a lot of great insight into what we should be aware of in order to determine if moderation is the right path for us.
Released:
Apr 28, 2018
Format:
Podcast episode

Titles in the series (100)

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com