It's Q&A time! 
All resources mentioned can be found at www.onairwithella.com/044-ask-ella
 
Your Questions Answered in the Episode: 

I want to try Hot Yoga, but I'm intimidated. Help!
There are a lot of conflicting messages about carbs. How can all carbs be "bad," when vegetables ARE carbs?
What is the difference between Primal and Paleo?

 
SPECIAL ANNOUNCEMENT - Interviewing Ella
Oh yeah, this is happening...you've asked to hear a little but more about my story, about my life, etc. Well, now's your chance to interview ME!
One listener will become my interviewer - and it's SO EASY!
All of the details can be found at www.onairwithella.com/044-ask-ella