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Bouncy Gait Improves Mood

Bouncy Gait Improves Mood

From60-Second Mind


Bouncy Gait Improves Mood

From60-Second Mind

ratings:
Length:
3 minutes
Released:
Dec 8, 2014
Format:
Podcast episode

Description

If you're in an up mood, you may walk more energetically. But a study finds that purposefully walking more energetically may improve your mood. Christie Nicholson reports
 
Released:
Dec 8, 2014
Format:
Podcast episode

Titles in the series (100)

Leading science journalists provide a weekly one-minute commentary on the latest developments in the science of brain and behavior. For a full-length, weekly podcast you can subscribe to Science Talk: The Podcast of Scientific American . To view all our archived podcasts please visit: www.scientificamerican.com/podcast