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#36: Anger management

#36: Anger management

FromAwareness and Consciousness


#36: Anger management

FromAwareness and Consciousness

ratings:
Length:
39 minutes
Released:
Mar 23, 2011
Format:
Podcast episode

Description

I don’t think we should just manage our anger.  I believe in eliminating anger.  Trying to control triggers, circumstances, and other people so we don’t become angry is too much work. It is much easier to identify and change the core beliefs causing our anger.  In this free audio podcast I outline what the process […]
Released:
Mar 23, 2011
Format:
Podcast episode

Titles in the series (85)

Awareness and Consciousness Podcast for Changing Beliefs, Mastering Emotions, and Creating Happiness