31 min listen
#63 Overcoming Trauma and Living Happy
#63 Overcoming Trauma and Living Happy
ratings:
Length:
1 minute
Released:
Jul 21, 2020
Format:
Podcast episode
Description
My interview with Anna and her journey out of trauma reactions using the skills and perspectives she learned in the Self Mastery practices. Combining them with EMDR treatments and other modalities to go from anxiety, depression, anger and suicidal thoughts, to Living Happy.
Released:
Jul 21, 2020
Format:
Podcast episode
Titles in the series (85)
Happiness As Choice: Most people spend their whole lives looking for some measure of happiness. Why is it so elusive? What creates happiness? People will tell you that material things or other people won’t make you happy. Experts will advise you that in order to be happy y by Awareness and Consciousness