19 min listen
Coach Sally McRae Answers the Hard Questions
ratings:
Length:
83 minutes
Released:
Jul 30, 2013
Format:
Podcast episode
Description
Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches:
How do I deal with injuries?
How much do I need to run?
What about Cross Training?
Nutrition?
Why are you the "yellow runner"?
How do you balance being a Mom, business owner, coach and STILL find time for your personal training?
How do I deal with injuries?
How much do I need to run?
What about Cross Training?
Nutrition?
Why are you the "yellow runner"?
How do you balance being a Mom, business owner, coach and STILL find time for your personal training?
Released:
Jul 30, 2013
Format:
Podcast episode
Titles in the series (100)
Podcast numero uno. Get to know The Nation!: Check out our first podcast which explains just what is the Trail Runner Nation, how to get involved and what to expect from future episodes and around the website. by Trail Runner Nation