39 min listen
Coach Sally McRae answers the hard questions
ratings:
Length:
83 minutes
Released:
Jul 23, 2013
Format:
Podcast episode
Description
Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches:
How do I deal with injuries?
How much do I need to run?
What about Cross Training?
Nutrition?
Why are you the "yellow runner"?
How do you balance being a Mom, business owner, coach and STILL find time for your personal training?
How do I deal with injuries?
How much do I need to run?
What about Cross Training?
Nutrition?
Why are you the "yellow runner"?
How do you balance being a Mom, business owner, coach and STILL find time for your personal training?
Released:
Jul 23, 2013
Format:
Podcast episode
Titles in the series (100)
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