36 min listen
164: 2016 Top Episodes
ratings:
Length:
56 minutes
Released:
Dec 29, 2016
Format:
Podcast episode
Description
Kari and Serena Marie, RD, discuss listeners’ most downloaded 2016 episodes, their favorite episodes, and the surprising results. If you’re new to The Running Lifestyle Show, this is a nice way to hear what the most popular 2016 episodes are and what Kari and Serena took away from each show. Are you looking for ways to live a running lifestyle? Visit therunninglifestyle.com/join to receive your Strategies to Live the Running Lifestyle. Please go HERE for this episode’s show notes. Click HERE to find products and services mentioned during The Running Lifestyle Show.
Released:
Dec 29, 2016
Format:
Podcast episode
Titles in the series (100)
2: Susan Nowell: Physical Therapist Reveals Top 3 Running Injuries: Susan Nowell, a physical therapist of 10 years, joins us in this podcast as we discuss the most common running injuries, how to prevent them, and how to cross-train. One of the biggest challenges to making running a lifestyle is in dealing with... by The Flourishing Experiment