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ratings:
Length:
42 minutes
Released:
Jul 30, 2018
Format:
Podcast episode

Description

I’m going to be a little controversial here and tell you that if you feel you don’t have enough time in your day, it’s your own fault.  I don’t say this because I doubt you are super busy.  I know you have a lot of balls in the air.  I totally get it.  But I also know that the constant overwhelm of busyness is usually due to two things: Taking on too many things and not being clear on what you need to say no to Poor planning/use of the precious time you have I don’t say any of this to point fingers or place blame, as I don’t think I’ve ever met a mom who didn’t struggle with this.  So, I promise, we are all in this together. How about we get serious about owning out time and feeling in control of our days, shall we? Listen in as I give you 6 proven tiny tweaks to help you better manage your day and increase your productivity.  Warning: the implementation of any one of these tweaks will ease your overwhelm tremendously. Be prepared to feel lighter and more free almost immediately. Links Mentioned: Shameless Mom Momentum Mamas Wait List Podcast: Online Marketing Made Easy With Amy Porterfield Product Recommendation: Panda Planner Thank you to our sponsors: Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to FabFitFun and use the code SHAMELESS at checkout. Songfinch: To save $20 off your Personalized Song From Scratch, go to SongFinch and use the code SHAMELESS at checkout.
Released:
Jul 30, 2018
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.