10 min listen
Come Fly With Me!
ratings:
Length:
9 minutes
Released:
Apr 10, 2017
Format:
Podcast episode
Description
Welcome aboard Bedtime FM Airways! This is the final boarding call for anyone who is in need of a relaxing mini mind vacation! Fly with us through the clouds as we stretch, breath, and imagine our way to our destination: your favourite place on earth!
A mindfulness story suitable for children aged 5–10 years old.
A mindfulness story suitable for children aged 5–10 years old.
Released:
Apr 10, 2017
Format:
Podcast episode
Titles in the series (98)
Don't React, Respond!: Everyone gets angry and feels upset sometimes, but when you do, do you react or respond? There’s a big difference between reacting and responding, and in today’s episode, we talk about how to be more mindful of our emotions and actions by pausing before responding. The focus will be on listening and breathing, with very little movement, so this would be a great episode to play in the car! A mindfulness story suitable for children aged 5–10 years old. by Peace Out Podcast