14 min listen
Anxiety
ratings:
Length:
14 minutes
Released:
Nov 6, 2017
Format:
Podcast episode
Description
This week Kaala is making plans to go, but is starting to worry and feel anxious about the huge journey ahead. When was the last time you felt worried about something? Everyone worries and feels anxious sometimes, but what can we do about it?
A relaxation story for children ages 5–13 years old.
A relaxation story for children ages 5–13 years old.
Released:
Nov 6, 2017
Format:
Podcast episode
Titles in the series (98)
Bike Adventure: Put on your helmet and hop on your bike for a ride around in your imagination! Today we’ll focus on visualization and movement as we imagine our journey, ending with a head-to-toe relaxation exercise while we consider how we are all connected to each other and the earth. A mindfulness story suitable for children aged 5 – 12 years old. by Peace Out Podcast