10 min listen
You Belong, Dugong
ratings:
Length:
17 minutes
Released:
Dec 13, 2021
Format:
Podcast episode
Description
Dive into another ocean adventure! Today we’re visiting a new friend, the dugong (sea cow). Learn more about these gentle giants as we practice some mindfulness and yoga together. Don’t forget to write down each episode’s special code word this season! Once you have all 10 code words you can unscramble them to make up the special sentence about oceans! Enter your guess at our website (www.PeaceOutPodcast.com) and we’ll announce the winner at our live season finale on Zoom in January 2022 (second morning session added!). You can already register for this event on our website too. Like Peace Out? We’d love it if you left us 5 stars and subscribe on your favourite podcast app. This helps other children and families find out about us. Thank you! If you’d like to sponsor our podcast, check out our Patreon page. Today’s Themes Scientific (curriculum connections): Dugongs (sea cows), ocean conservation, environmental awareness and activism Social-emotional connections: Belonging, inclusion, empathy for others Resources Dugong (Oceana.org) Dugong (WWF.org) Dugong (National Geographic) What in the World is a Dugong? (National Geographic, about 5 min.) 7 Facts About Dugongs (WWF Australia) Peace Out Podcast Producer, Writer, Host Chanel Tsang Sound Editing Noah Glenn at Perpetual Motion Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com
Released:
Dec 13, 2021
Format:
Podcast episode
Titles in the series (98)
Don't React, Respond!: Everyone gets angry and feels upset sometimes, but when you do, do you react or respond? There’s a big difference between reacting and responding, and in today’s episode, we talk about how to be more mindful of our emotions and actions by pausing before responding. The focus will be on listening and breathing, with very little movement, so this would be a great episode to play in the car! A mindfulness story suitable for children aged 5–10 years old. by Peace Out Podcast