7 min listen
Autumn Leaves
ratings:
Length:
13 minutes
Released:
May 22, 2017
Format:
Podcast episode
Description
For our friends in the Southern Hemisphere, the part of the world that is below the equator, it is autumn. Here’s a special autumn relaxation story for you! Let the beautiful colours of autumn leaves fill your imagination as we toss and make leaf angels in them! You will need a lot of room for this one, so make sure there is enough space around you before you begin.
A relaxation story for children aged 5 - 12.
A relaxation story for children aged 5 - 12.
Released:
May 22, 2017
Format:
Podcast episode
Titles in the series (98)
All About the Music: Music can inspire, excite, and even calm us. Today we are going to practice focusing by listening to a piece of classical music. Whenever you notice yourself thinking of something else or your attention drawn somewhere else, it’s okay—just refocus on the music. It will take a lot of practice (millions of adults practice this everyday when they meditate) to focus so this can be an episode you listen to more than once. There are no movements so it’s a great one to listen to in the car too. A mindfulness story suitable for children aged 5 – 10 years old. by Peace Out Podcast