10 min listen
Season Finale
ratings:
Length:
15 minutes
Released:
Jun 25, 2018
Format:
Podcast episode
Description
We’ll be back with Season 3 in September 2018! Don’t forget to subscribe to Peace Out on iTunes or where you listen to podcasts so you don’t miss us when we come back!
Released:
Jun 25, 2018
Format:
Podcast episode
Titles in the series (98)
Don't React, Respond!: Everyone gets angry and feels upset sometimes, but when you do, do you react or respond? There’s a big difference between reacting and responding, and in today’s episode, we talk about how to be more mindful of our emotions and actions by pausing before responding. The focus will be on listening and breathing, with very little movement, so this would be a great episode to play in the car! A mindfulness story suitable for children aged 5–10 years old. by Peace Out Podcast