11 min listen
113 Increasing Happiness and Joy
ratings:
Length:
20 minutes
Released:
Mar 5, 2018
Format:
Podcast episode
Description
Brought to you by Honey. It’s free, takes just seconds to install, and will save you tons of money. Join now: http://joinhoney.com/mini
Photo by Christopher Campbell on Unsplash
Photo by Christopher Campbell on Unsplash
Released:
Mar 5, 2018
Format:
Podcast episode
Titles in the series (98)
92 One Minute Habit Changer: Do you find it hard to get off the couch? Make a "healthy choice?" Or stop procrastinating getting out of bed, or getting some work/studying done? In this week's guided meditation explore how utilize the POWER of the FIRST MINUTE to create a habit change. And to get your FREE trial of Beachbody On Demand TEXT "Minis" to 303030 now. #excusefreezone Photo by Lukas Blazek on Unsplash by Meditation Minis Podcast