Amber yellow light has a way of making us feel warm, cozy, happy, joyful and calm all at once. Come float way on a feather while wrapping yourself in an amber glow with this week's guided meditation for relaxation.
Get a FREE MONTH of The Great Courses Plus when you sign up at http://TheGreatCoursesPlus.com/minis Be sure to check out their NEW "iRest: Integrative Restoration Yoga Nidra for Deep Relaxation" course too!
Photo by Jude Beck on Unsplash