9 min listen
129 Meditation for Weight Loss: Releasing Weight
129 Meditation for Weight Loss: Releasing Weight
ratings:
Length:
11 minutes
Released:
Jul 30, 2018
Format:
Podcast episode
Description
This week's episode is a meditation to support you in giving your body permission to release excess weight. If you do not have physical weight to lose you can also picture yourself releasing emotional and/or mental "weight" you have been holding onto.
Hiring? This week's meditation is brought to you by Zip Recruiter. Try ZipRecruiter for free. Just go to http://ZipRecruiter.com/minis ZipRecruiter. The smartest way to hire.
Photo by Bruce Christianson on Unsplash
Hiring? This week's meditation is brought to you by Zip Recruiter. Try ZipRecruiter for free. Just go to http://ZipRecruiter.com/minis ZipRecruiter. The smartest way to hire.
Photo by Bruce Christianson on Unsplash
Released:
Jul 30, 2018
Format:
Podcast episode
Titles in the series (98)
77 Patience and Openness Practice: Flowers aren't frantic. They are patient and open to the sun and breeze and butterflies and bees. This guided meditation helps you practice the beauty of being more like a wildflower in life. This episode is brought to you by Canvas People. To get your FREE 11x14 photo canvas artwork use the code: MINIS during checkout photo by Quinsey Sablan (qsablan.tumblr.com) by Meditation Minis Podcast