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#1118 - Measuring Progress

#1118 - Measuring Progress

FromThe Daily Swole


#1118 - Measuring Progress

FromThe Daily Swole

ratings:
Length:
42 minutes
Released:
May 29, 2019
Format:
Podcast episode

Description

Moving forward is a GOOD thing. Providing context around your progress, how you are measuring that progress, and what it actually means for your health is essential. Often times it is looked at as superficial, when in fact it can be the very thing that proves that what you are doing is actually working. 
Released:
May 29, 2019
Format:
Podcast episode

Titles in the series (100)

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