This week, after the mail and news, the guys all talk about Phil's upcoming powerlifting meet. They delve into his peaking philosophy, its evolution over the years, what goes through a veteran's mind, and how it differs from the thoughts of his novice clients. Also tune in for topics like dietary supplement regulations, soy and heart disease, blueberries and mental function, the skin's power to regulate blood flow itself, and tons more. Also, thanks to long-time Iron Brother David, as well as Sandy, Alan and Vicki - all whom help keep the lights on at IronRadio! You are appreciated!