20 min listen
Episode 491 IronRadio - Topic Three Things Learned
FromIron Radio
ratings:
Length:
20 minutes
Released:
Oct 14, 2018
Format:
Podcast episode
Description
With everyone on the road, Lonnie and Phil fight through technical glitches to bring you this episode. It includes commentary on three things the guys have learned, or been reminded of, in recent weeks. Topics include constant eating versus three-square-meals, an inventor's attitude, caution selling your fitness ideas, walking away from the gym when necessary, training percentages, and set failure. Apologies for the rough audio but the show must go on!
Released:
Oct 14, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 13 IronRadio - Topic Training for Health vs Competition by Iron Radio