20 min listen
Episode 524 IronRadio - Guest Dal Gains Topic Mail, News, Firefighter Training
FromIron Radio
ratings:
Length:
20 minutes
Released:
Jun 2, 2019
Format:
Podcast episode
Description
Powerlifter and firefighter Dal Gains returns to share insights on strength and size development for his profession. Also tune in for mail and news on trying a strongman competition, ketogenic diets, and the science of sleep. Lastly, gratitude goes out to the following members for their strong support - Jon, Andrew, Neil, Tyler, Steven, and Alan. You are appreciated!
Released:
Jun 2, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 4 IronRadio - Guest Matt Lisk - Topic Build strength for muscle size by Iron Radio