It's time for gym talk. After a bit of listener mail and nutrition news, Coach Stevens shares his experience preparing and traveling to California to compete against the big boys. From his initial signature on the dotted line, to setting short and long term goals, to what happened on-site, plenty gets discussed. Also, the Fall Funds Drive is underway! Plus, thanks go out to existing supporters like Neil, Kurt, Jill, Ryan, and the Outdoor Alliance Company. You keep the show strong and are appreciated!