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ratings:
Length:
37 minutes
Released:
Jul 2, 2018
Format:
Podcast episode

Description

The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”.This Week's Sponsors-Go to GETQUIP.COM/JILLIAN and get your first refill pack FREE with a QUIP electric toothbrush
Released:
Jul 2, 2018
Format:
Podcast episode

Titles in the series (100)

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.