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60: Crystal Ocegueda Recovered From Tragedy and Found Joy in Fitness

60: Crystal Ocegueda Recovered From Tragedy and Found Joy in Fitness

FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale


60: Crystal Ocegueda Recovered From Tragedy and Found Joy in Fitness

FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

ratings:
Length:
73 minutes
Released:
Feb 24, 2014
Format:
Podcast episode

Description

After a drunk driver took Crystal's college sweetheart's life, she found herself in a dark place and in need of help.
Hear how she faced both old & new wounds, and what she's discovered about running, cooking, and winning her mental battles.
Released:
Feb 24, 2014
Format:
Podcast episode

Titles in the series (100)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!