22 min listen
74: Jack Opferkuch Ate Bacon and Dropped 80 Pounds (M/21)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
74: Jack Opferkuch Ate Bacon and Dropped 80 Pounds (M/21)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
45 minutes
Released:
Apr 21, 2014
Format:
Podcast episode
Description
After Jack's weight led to dropping out of school and being unable to enjoy family outings, he found a new eating style that worked for him.
This is his story of bacon, confidence, and discipline.
This is his story of bacon, confidence, and discipline.
Released:
Apr 21, 2014
Format:
Podcast episode
Titles in the series (100)
5: Dana Paine from Hampton Roads, Virginia (F/30): After losing her father, Dana knew she needed to improve her own health and decided to reinvent her lifestyle and habits. Now, 100 pounds later, she shares where she found the support to stay positive and achieve her goals. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale