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Episode 98: Gut Health with Dr. Michael Ruscio

Episode 98: Gut Health with Dr. Michael Ruscio

FromPhoenix Helix: Autoimmune Resilience


Episode 98: Gut Health with Dr. Michael Ruscio

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
60 minutes
Released:
Jun 15, 2018
Format:
Podcast episode

Description

How do we lay the foundation for a healthy gut, and therefore a healthy body? When diet alone isn't enough, what's the next step? Do you have to work with a healthcare practitioner, or are there things you can try at home? In this podcast, Dr. Michael Ruscio answers these questions and many more. He is a functional medicine clinician, educator and researcher, specializing in digestive and autoimmune health. He's also the author of a new book: Healthy Gut Healthy You.
Released:
Jun 15, 2018
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.