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#70: Practical Paleo Meal Plans, Exercise, Diet for Kids

#70: Practical Paleo Meal Plans, Exercise, Diet for Kids

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#70: Practical Paleo Meal Plans, Exercise, Diet for Kids

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
46 minutes
Released:
Jan 17, 2013
Format:
Podcast episode

Description

Topics: 1. Can you mix and match the 30 day meals plans in Practical Paleo? [8:00]2. Clarifying super foods and goitrogenic foods recommendations. [15:50]3. Help modifying recipes in Practical Paleo for an egg intolerance [20:50]4. Can I substitute proteins in the meal plans? [25:27].5. Is it ok to exercise when following a Practical Paleo meal plan? [29:55]6.  Help with Practical Paleo meal plan selection [34:38]7. How to use Practical Paleo meal plans for the whole family. [38:52]
Released:
Jan 17, 2013
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com