33 min listen
BONUS: Racing Wisely with Sage Rountree
ratings:
Length:
53 minutes
Released:
Sep 26, 2016
Format:
Podcast episode
Description
Recorded live from a workshop session at the 2016 Run + Refresh Retreat in Spokane, WA. Sarah Bowen Shea is joined by Sage Roundtree to discuss running your races wisely - from your form to your mental toughness.Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 26, 2016
Format:
Podcast episode
Titles in the series (100)
So Many Choices!: Giddy from the debut of Train Like a Mother, the mother runners discuss (Dimity might even say, “pontificate”) the options to consider when going for a run: Indoors or out? Which route to follow? Solo or with a pal? Silence, playlist, podcast–or the st... by Another Mother Runner