8 min listen
#132: One Thing You Need To Know About Weight Loss
#132: One Thing You Need To Know About Weight Loss
ratings:
Length:
14 minutes
Released:
Jan 18, 2019
Format:
Podcast episode
Description
I’ve never heard of anyone overeating broccoli. It’s rarely something you would see someone closet eating. So the question becomes why and how do these food preferences control our metabolism. This gets into the psychology of why we eat what we eat and how it’s impacting our biology. Learn more: https://simplerootswellness.com/132
Released:
Jan 18, 2019
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Q&A on Calorie Counting: Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find... by Made For Living Well