52 min listen
#143: 8 Myths About the Pelvic Floor
ratings:
Length:
68 minutes
Released:
Mar 28, 2019
Format:
Podcast episode
Description
From incontinence to mom pouch, Kegels and sexual health in men and women this podcast talk through the eight top myths about the pelvic floor. I interview pelvic floor expert MaryEllen Reider on our beliefs about the pelvic floor, the actual role of it, why it’s so important and how to make it stronger. SENSOR ALERT: Inside this podcast, we talk about sex, male and female anatomy so if you have small ears listening with you - just be warned. Learn more: https://simplerootswellness.com/143
Released:
Mar 28, 2019
Format:
Podcast episode
Titles in the series (100)
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