14 min listen
Ep 86: Race Day 101 with Coach John Honerkamp
Ep 86: Race Day 101 with Coach John Honerkamp
ratings:
Length:
46 minutes
Released:
Oct 20, 2017
Format:
Podcast episode
Description
From carb loading to race day tips and tricks, today on the Podcast, Coach John Honerkamp is sharing his tips and tricks to getting to the finish line with a smile. We're covering everything from sleep, fueling, fun, perspective, goals, to turning around a bad day so grab a pen and paper and get ready to soak up some knowledge! For more Coach John Honerkamp, you can follow him on Instagram, Facebook, or you can get in touch with him via his website. **To watch The Taper, the video we laugh about, CLICK HERE.** Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes!
Released:
Oct 20, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 22: The Power of Patience: It's hard to be patient in a world where instant gratification is our way of life. But patience isn't just a virtue, it can change your life. Let's talk about how... by Run, Selfie, Repeat