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Dr. Kelly Starrett: Power of Play, Belief Systems, Waterman 2.0 | Ep. 195

Dr. Kelly Starrett: Power of Play, Belief Systems, Waterman 2.0 | Ep. 195

FromAlign Podcast


Dr. Kelly Starrett: Power of Play, Belief Systems, Waterman 2.0 | Ep. 195

FromAlign Podcast

ratings:
Length:
67 minutes
Released:
Oct 7, 2018
Format:
Podcast episode

Description

Dr. Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. Check out his recent book with Phil White, Waterman 2.0!
Released:
Oct 7, 2018
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!