9 min listen
Beyond the Movement October 29th, 2006 Episode 027
Beyond the Movement October 29th, 2006 Episode 027
ratings:
Length:
15 minutes
Released:
Oct 29, 2006
Format:
Podcast episode
Description
Uncork Your Potential. Heidi's back and in this week's episode explains how her recent experience with Pilates Elder Mary Bowen taught her to release the mind and find the spine.
Released:
Oct 29, 2006
Format:
Podcast episode
Titles in the series (42)
Beyond the Movement February 11th, 2006 Episode 009: Ahhh...Breath. How can our breath show us more of the connection to ourselves and our emotions? by Beyond the Movement: The Pilates Podcast