9 min listen
Beyond the Movement April 5th, 2009 Episode 042
Beyond the Movement April 5th, 2009 Episode 042
ratings:
Length:
35 minutes
Released:
Apr 5, 2009
Format:
Podcast episode
Description
Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.
Released:
Apr 5, 2009
Format:
Podcast episode
Titles in the series (42)
Beyond the Movement February 11th, 2006 Episode 009: Ahhh...Breath. How can our breath show us more of the connection to ourselves and our emotions? by Beyond the Movement: The Pilates Podcast