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Divine Abodes: Equanimity

Divine Abodes: Equanimity

FromTara Brach


Divine Abodes: Equanimity

FromTara Brach

ratings:
Length:
55 minutes
Released:
Nov 2, 2011
Format:
Podcast episode

Description

2011-11-02 - Divine Abodes: Equanimity - Equanimity is the mental state of balance and non-reactivity that arises when we are resting in open, wakeful presence. This talk reviews the key pathways to equanimity in the face of difficulty. We also explore the blessing of equanimity: the freedom to respond to our life with wisdom, compassion and love. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Released:
Nov 2, 2011
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!