52 min listen
Meditation: Relaxing Open (2016-01-06)
FromTara Brach
ratings:
Length:
18 minutes
Released:
Jan 7, 2016
Format:
Podcast episode
Description
Meditation: Relaxing Open (2016-01-06)
Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.
- Tilopa
Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.
- Tilopa
Released:
Jan 7, 2016
Format:
Podcast episode
Titles in the series (100)
Part 2 - The Sure Heart's Release: 2011-02-16 - The Sure Heart's Release - Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a... by Tara Brach