23 min listen
Meditation: Reconnecting to Silence and Presence
FromTara Brach
ratings:
Length:
19 minutes
Released:
May 23, 2024
Format:
Podcast episode
Description
Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”
Released:
May 23, 2024
Format:
Podcast episode
Titles in the series (100)
The True Revolution: 2007-12-19 - In Buddhism, lovingkindness is considered a divine abode, our true home. This talk explores how we can recognize the mask that covers insecurity, inhabit our essential goodness of Being, and let ourselves touch and be touched by love.... by Tara Brach