49 min listen
Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)
FromTara Brach
ratings:
Length:
65 minutes
Released:
Oct 18, 2015
Format:
Podcast episode
Description
(Retreat talk) Freeing Ourselves by Loving Ourselves (2015-10-11) - In this human realm, healing and spiritual realization are rooted in awakening a love for the life that is here. This talk looks at our habit of feeling we should be different than we are, and the ways that mindfulness and self-compassion help enable us to not only embrace our inner life, but bring genuine healing to others.
Released:
Oct 18, 2015
Format:
Podcast episode
Titles in the series (100)
The Blessings of Deep Listening: 2010-03-24 - The Blessings of Deep Listening - Our capacity to listen deeply--to our inner life and each other--is the grounds of true understanding and love. This talk explores the challenges to listening and guidelines and practices that awaken a... by Tara Brach