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How to stop being passive aggressive and start expressing yourself with healthy communication in your marriage and parenting

How to stop being passive aggressive and start expressing yourself with healthy communication in your marriage and parenting

FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor


How to stop being passive aggressive and start expressing yourself with healthy communication in your marriage and parenting

FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor

ratings:
Length:
42 minutes
Released:
Apr 26, 2022
Format:
Podcast episode

Description

Episode 76 // Communication can be hard work. But it’s the centerpiece of great family relationships! And if passive aggressive behavior is present in your relationship, you simply cannot build the intimacy and closeness that you really want. 
 
When we struggle with mom anger, fear of conflict, or anxiety about our relationships, it can be easy to fall back on a passive aggressive communication style. This never actually solves the problem! 
 
In today’s episode, we’re looking at not only what passive aggressive behavior looks and sounds like, but why it happens and practical steps to stop. We want to replace it with healthy communication and deeper relationships. 
 
Let’s dive in.
 
Get the FULL show notes with episode highlights and recommended resources at www.LoveYourPeopleWell.com/076  
 
Resources mentioned in this episode:
Get the 40 Day Devotional on Communication in Marriage here: www.loveyourpeoplewell.com/shop/marriage40  

Get the free 10-Point Conflict Resolution Checklist here: www.loveyourpeoplewell.com/conflict  

 
Love the show? I’d love your support with Buy Me a Coffee! www.buymeacoffee.com/loveyourpeople 
 
Join our community! You are invited to join our online Facebook Group where we engage, encourage, and equip one another in faith-centered family life. www.facebook.com/groups/loveyourpeoplewell  
 
Check out Love Your People Well’s best resources!
Freebies: www.LoveYourPeopleWell.com/free
Devotionals: www.LoveYourPeopleWell.com/devotionals 
Marriage: www.LoveYourPeopleWell.com/marriage
Everything: www.LoveYourPeopleWell.com/resources 

 
Disclaimers:
I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling.
Released:
Apr 26, 2022
Format:
Podcast episode

Titles in the series (100)

Friend, I know how much care, effort, time, and energy you put into loving your family. You pour out your heart for your kids, invest in your marriage, manage the house - and you’re making every effort to keep Jesus at the center of it all. But I also know how overwhelming family life can be! We live in such a distracting world. And even the best relationships eventually include some disappointment, discouragement, or a season of distance. We get stuck in a rut, we give in to some mom anger (or mom guilt), and we lose track of our own mental health or spiritual growth. How do we love our people well when we’re running on empty? When we’re running out of ideas, running out of energy, or running out of patience? When we’re spiritually dry and pouring from an empty cup? I’m Jess, and I believe that God not only can equip and encourage us in these hard moments of life family, but I also believe that He delights to do so. He uses every moment for growth and goodness. I believe that He creates us for relationship - with him and with each other. In my 10+ years as a marriage and family therapist, I’ve helped hundreds of women strengthen their family relationships. As a Christian, a wife, and a mom, I know that Christian family life is hard work. But, my friend, it is also holy work. Your marriage, motherhood, and family relationships are wildly important! And, let’s not forget, so is your own mental health, emotional wellness, and spiritual growth. On this podcast, you’ll not only find biblical encouragement for your family life, you’ll find practical tips and relationship strategies that I use in my own home and with hundreds of women in the counseling room. Twice a week, we’ll look together at how we can love God, love ourselves, love our family, and love others. Want to connect further? You’ll find a TON of great resources at www.LoveYourPeopleWell.com. Let me also invite you to join our free, private online community at www.facebook.com/groups/loveyourpeoplewell and to invite you to connect with me personally on social media @loveyourpeoplewell and by email at jessica@loveyourpeoplewell.com Hugs and blessings, friend! I’ll talk to you soon.