52 min listen
Meditation: Aliveness, Space and Awareness (2015-12-16)
FromTara Brach
ratings:
Length:
22 minutes
Released:
Dec 17, 2015
Format:
Podcast episode
Description
This practice includes a body scan that opens into experience of continuous space, filled with the light of awareness.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Released:
Dec 17, 2015
Format:
Podcast episode
Titles in the series (100)
Part 2 - The Sure Heart's Release: 2011-02-16 - The Sure Heart's Release - Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a... by Tara Brach