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The Four Remembrances (2019-03-27)

The Four Remembrances (2019-03-27)

FromTara Brach


The Four Remembrances (2019-03-27)

FromTara Brach

ratings:
Length:
51 minutes
Released:
Mar 29, 2019
Format:
Podcast episode

Description

The Four Remembrances (2019-03-27) - When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our way somewhere else, and lost in problem solving, judgment and worry. This talk reflects on four remembrances or practices - Pausing, Yes to life, Turning toward love, and Resting in awareness - that help us awaken from trance and live true to the loving presence that is our essence. Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Mar 29, 2019
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!