Over the past 20 years I've worked with thousands of frustrated body transformation clients wondering why their bodies are prone to gaining weight so easily... The answer lies not in their body's ability to add fat, but rather inflammation and water weight - or swelling. So, now that we know the fast weight gain comes from being inflamed we can then look at the scenario differently... Our questions now become what are you eating or not eating that's causing the rapid weight gain, and what other systems in the body may be imbalanced allowing for this type of unchecked inflammation... Tune in to today's #CabralConcept as I explain how to look deeper into your weight loss goals rather than always believing you just need to "eat less and exercise more!" Enjoy the show! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/158 - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral