10 min listen
FR: Recommended Ayurvedic Books, B-Vitamin, Relaxation Spray (030)
FR: Recommended Ayurvedic Books, B-Vitamin, Relaxation Spray (030)
ratings:
Length:
10 minutes
Released:
Feb 12, 2016
Format:
Podcast episode
Description
Today's Friday Review (FR) runs the table from one of my favorite beginner Ayurvedic books, one of the best B-vitamins on the market, and the essential oil spray we use in my practice (and at home) to help you relax and unwind.
Also, check out the show notes page for the additional books and products I recommend from this episode!
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Show Notes:
See all the Show Notes, Videos, Links & Recommendations at:
http://stephencabral.com/cabral-concept-030
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Looking for a Place to Start?
Choose the right fit for you - 3 Options:
#1. Get the free welcome care package
#2. Use our most popular wellness & weight loss plan
#3. Choose a functional medicine lab to do at-home
http://stephencabral.com/start-here
- - -
Also, check out the show notes page for the additional books and products I recommend from this episode!
- - -
Show Notes:
See all the Show Notes, Videos, Links & Recommendations at:
http://stephencabral.com/cabral-concept-030
- - -
Looking for a Place to Start?
Choose the right fit for you - 3 Options:
#1. Get the free welcome care package
#2. Use our most popular wellness & weight loss plan
#3. Choose a functional medicine lab to do at-home
http://stephencabral.com/start-here
- - -
Released:
Feb 12, 2016
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept