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    327: Gyms vs. Spin vs. Yoga vs. Bootcamps vs. Personal Training (TT)

    327: Gyms vs. Spin vs. Yoga vs. Bootcamps vs. Personal Training (TT)

    FromThe Cabral Concept

    Start listeningView podcast show

    327: Gyms vs. Spin vs. Yoga vs. Bootcamps vs. Personal Training (TT)

    FromThe Cabral Concept

    ratings:
    Length:
    19 minutes
    Released:
    Dec 29, 2016
    Format:
    Podcast episode

    Description

    So many choices, so little time... And the truth is that you can get a lot of benefit from each one - the trick is knowing which one to choose according to your goals... So to help, I'm going to break down the pros and cons to each workout method and you can see which one is the best fit for you... Tune into today's #CabralConcept 327 for all the details - Enjoy the show!  - - - Show Notes: http://StephenCabral.com/327 - - - Get Your Question Answered: http://StephenCabral.com/askcabral  
    Released:
    Dec 29, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!