10 min listen
334: How to Workout Smarter this Year (TT)
ratings:
Length:
15 minutes
Released:
Jan 5, 2017
Format:
Podcast episode
Description
Some people love to workout. Others just do it to keep the weight off and stay healthy. And then there are those that are just waiting for the right time to start... No matter what camp you fall into, it's always a good idea to go into every workout with a plan. This way, you maximize your time and your results... On today's #CabralConcept 334 I'll take you through the scientifically proven process of getting better results so that you can workout smarter (not harder) this year - Enjoy the show! - - - Show Notes: http://StephenCabral.com/334 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jan 5, 2017
Format:
Podcast episode
Titles in the series (100)
My Story and How the Cabral Concept Was Discovered (000): At 17 years old, I was diagnosed with a life-altering illness and given no hope for recovery. Everyday, I suffered needlessly for many years. It was only after I discovered how to combine ancient Ayurvedic healing practices with state-of-the-art... by The Cabral Concept