8 min listen
748: A 6 Exercise Medicine Ball Circuit to Do Anywhere (TT)
748: A 6 Exercise Medicine Ball Circuit to Do Anywhere (TT)
ratings:
Length:
26 minutes
Released:
Feb 22, 2018
Format:
Podcast episode
Description
I'm excited to bring you a workout today that you can literally do anywhere! That means whether you're traveling, at the gym, or at home, you can use just one piece of inexpensive (and fun) equipment and get in a great workout... And, best of all you can customize this exercise circuit to be either 5-minutes (1 round) or 25-minutes (3 rounds) based on your time frame and skill level... Tune into today's #CabralConcept 748 for this 6 exercise medicine ball circuit - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/748 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Feb 22, 2018
Format:
Podcast episode
Titles in the series (100)
MM: Can You Change Your Genetics? You Can and I'll Show You How...: This episode of the Cabral Concept was filmed and recorded on scene in sunny Miami Beach! Discover how to naturally manipulate your genetics and find out what your predispositions and sensitivities for gluten, Celiac, dairy, Alzheimer's, cholesterol,... by The Cabral Concept