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895: Could You Pass This FBI Fitness Survival Test? (TT)

895: Could You Pass This FBI Fitness Survival Test? (TT)

FromThe Cabral Concept


895: Could You Pass This FBI Fitness Survival Test? (TT)

FromThe Cabral Concept

ratings:
Length:
32 minutes
Released:
Jul 19, 2018
Format:
Podcast episode

Description

In the not too distant past I used to coach some very high level Olympian, World Champion, and professional athletes... It was a lot of fun, but the stakes were much higher - A fraction of a second or minor deviation in technique was often the difference between winning and losing... However, during this time I also began working with special operations military and FBI agent candidates that were looking to pass a unique fitness test that they'd be judged on... It was the perfect blend of endurance and interval work that would prepare anyone for a survival based situation, which of course is why you had to be able to pass it to get into this elite club... Believe it or not, even though the years have passed, I've never forgotten about this specific "test" and I've even begun to incorporate it once again into my own exercise routine... So, on today's #CabralConcept 895 I want to share my high-level training philosophy which you that you can take anywhere in your life... Plus, I want to demonstrate the exact FBI Fitness Survival Test with you to see if you could pass it (let me know if you could or not!) - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/895 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements:   > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests:   > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)
Released:
Jul 19, 2018
Format:
Podcast episode

Titles in the series (100)

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!