8 min listen
692: Reshape Your Body with This Forgotten Form of Cardio (TT)
692: Reshape Your Body with This Forgotten Form of Cardio (TT)
ratings:
Length:
20 minutes
Released:
Dec 28, 2017
Format:
Podcast episode
Description
Most people get bored of doing cardio really quickly... After all, there's only so far you can run or bike, and in the Winter this becomes even more complicated since most of your cardio will need to be done indoors... But, what if I told you there was another form of cardio that could get you the same benefits, if not more? This is why I call it the forgotten form of cardio and on today's #CabralConcept 692 I want to share with you how it can boost your metabolism, and improve both your anaerobic and aerobic cardio conditioning - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/692 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Dec 28, 2017
Format:
Podcast episode
Titles in the series (100)
MM: Can You Change Your Genetics? You Can and I'll Show You How...: This episode of the Cabral Concept was filmed and recorded on scene in sunny Miami Beach! Discover how to naturally manipulate your genetics and find out what your predispositions and sensitivities for gluten, Celiac, dairy, Alzheimer's, cholesterol,... by The Cabral Concept