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47: One on One: The Ilana Muhlstein (2B Mindset) Episode

47: One on One: The Ilana Muhlstein (2B Mindset) Episode

FromHungry Girl: Chew the Right Thing!


47: One on One: The Ilana Muhlstein (2B Mindset) Episode

FromHungry Girl: Chew the Right Thing!

ratings:
Length:
35 minutes
Released:
Apr 5, 2019
Format:
Podcast episode

Description

It’s a very special episode of CHEW THE RIGHT THING! as Lisa goes ONE on ONE with registered dietician and creator of 2B Mindset, Ilana Muhlstein! Ilana shares the story of how she lost over 100 lbs., and how she used her experience to create 2B Mindset. She has great tips to help you out right now! Plus, Lisa and Ilana share healthy food finds! This episode has 2B listened to! (See what we did there?)[www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
Released:
Apr 5, 2019
Format:
Podcast episode

Titles in the series (100)

Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, Q&A with fans, fun food facts, and special surprises.