34 min listen
47: One on One: The Ilana Muhlstein (2B Mindset) Episode
47: One on One: The Ilana Muhlstein (2B Mindset) Episode
ratings:
Length:
35 minutes
Released:
Apr 5, 2019
Format:
Podcast episode
Description
It’s a very special episode of CHEW THE RIGHT THING! as Lisa goes ONE on ONE with registered dietician and creator of 2B Mindset, Ilana Muhlstein! Ilana shares the story of how she lost over 100 lbs., and how she used her experience to create 2B Mindset. She has great tips to help you out right now! Plus, Lisa and Ilana share healthy food finds! This episode has 2B listened to! (See what we did there?)[www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
Released:
Apr 5, 2019
Format:
Podcast episode
Titles in the series (100)
5: The Chocolate Episode: We’ve gone CHOCOLATE CRAZY! In this episode, Lisa shares her 3 chocolate must-haves (under 150 calories!), plus the healthy secret chocolate find she LOVES the most! A round of chocolate Chew or False, chocolate hacks, and chocolate finds from Trader J... by Hungry Girl: Chew the Right Thing!